Crispy Jicama Fries & Roasted Garlic Aioli
America’s favorite side dish just got an upgrade. Here are two classics, vilified for their high fat content during the...
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Dr. Dale Bredesen, Neurologist, Author of "The End of Alzheimer's"
To set the scene: we’re sitting around the family dinner table, my dad beside me, Cooper the mutt perched on his lap. I’ve asked him to...
Leek & Mushroom Quiche
“I love spending countless hours in the kitchen every day of the week!” … Said No One Ever. I myself am a fair-weather cook: I enjoy...
Addicting Sweet Potato Crackers
Full Disclosure: I was trying to make sweet potato gnocchi. Apparently, I overestimated my cooking skills. The one thing you should never...
NO-BAKE Chocolate Tahini Cookies
No baking required, you say? No mixing bowls that need washing, you say? The taste of a Reese's peanut butter cup with the nutritional...
Avocado Pesto Palmini Linguine
The holidays are over as quickly as they arrive. As soon as the Halloween costumes come off, we’re counting down to the New Year. Perhaps...
HOLIDAY EDITION: Crispy Garlic Ginger Bok Choy
All holiday recipes require a few simple ingredients: 1. An aromatic, seasonal spice, like ginger. 2. A warming, comforting effect, like...
HOLIDAY EDITION: Walnut Cacao Brownies
An understated and underrated holiday essential: the simple yet satisfying brownie. Legend has it that the brownie was created at the...
HOLIDAY EDITION: Smorgasbord
Smorgasbord: A fancy way to say a random assortment of things. The trick to any good assortment is to place atop a great board. This...
HOLIDAY EDITION: Celery Root Purée
I was never Mashed Potatoes' biggest fan. Sure, I filled all the empty spaces of my holiday plate with the stuff, but that was just it -...
HOLIDAY EDITION: Butter Pecan Cookies
The holidays are here. Cue the last minute gift freak outs, late night Amazon searches, and FedEx customer service calls, yelling - I...
Miso Egg Drop Soup
There are foods that are healthy, and then there are foods that are healing. You know the type - the ones that soothe your soul, nourish...
Bred-Bread
Bread on a clean ketogenic diet? Is there such thing?! Now there is, folks! Christmas came early this year ;) I for one was never a big...
3-Ingredient Muffins
What could be easier than 3 ingredients? Well, 2, I guess. Or 1. But let's not belabor the point. Bredesen Protocol Approved Plant...
Creamy Chocolate Shake
Chocolate shakes evoke the memory of family road trips as a little pip-squeak, stopping at In-N-Out before we even hit the 1-hour mark of...
Zucchini Pesto Pasta with Shrimp
Zoodles will never replace pasta. But that's not a fair ask. Besides having a name that should be reserved for Shit-Zus or professional...
Buddha Bowl
I assumed Buddha Bowls were aptly named after Buddha's round belly. I was wrong. Turns out Buddha was actually very thin. The Buddha...
Avocado Chocolate Mousse
Who doesn't like chocolate? Serial killers, that's who. This recipe takes me back to the good ol' days as a kid, baking Betty Crocker...
Strawberries & Cream
What do you call 3 strawberries playing the guitar? A jam session! A good Strawberries & Cream should be both light and decadent. Berries...
3-Ingredient Almond Bites
Tastier, cleaner, richer, and healthier than any "nutrition" bar you'll find on the grocery shelves. And with only 3 ingredients (3...
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