Chocolate Walnut Fudge Cookies
Post-holiday blues got you down? Need a pick me up? Here’s something that’ll lift your spirits: chocolate is healthy. That’s right. Let...
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6 Ingredient / 5 Minute Crepes
Seemingly sophisticated. Deceptively simple. While these crepes contain brain-boosting ingredients, its nutrient-dense potential lies in...
HOLIDAY EDITION: Cinnamon Pecan Sweet Potatoes
This holiday, skip the obligatory traditional dishes. "I can't wait for the cranberry sauce" is a rare remark. Yet year after year, like...
Vanilla & Chocolate Macaroons
A brief history of macaroons, in 3 bullet points: Macaroons can trace their origins back to a Venetian monastery in the 8th century. Back...
Blackberry Walnut Bread Pudding Cake
From its humble roots - originating as a thrifty recipe to use up leftover stale bread - the once-plebeian bread pudding has since...
Chocolate Chia Butter Mousse
Chocolate and peanut butter were made for each other. The problem with peanuts: they're not nuts! Peanuts are actually legumes, and moldy...
Lemon Bars
When life gives you lemons, make lemon bars. With a rich shortbread crust and a bright, citrusy filling, who needs lemonade? The perfect...
Golden Milk Turmeric Latte
Upsides of Turmeric: Curcumin (the active compound in turmeric) is such a powerful anti-inflammatory, it matches the effectiveness of...
Matcha Energy Bars
Energy bars have always been a necessary evil. Do they contain nutritious, quality ingredients? 99% chance that answer is “No.” Are they...
NO-BAKE Chocolate Tahini Cookies
No baking required, you say? No mixing bowls that need washing, you say? The taste of a Reese's peanut butter cup with the nutritional...
HOLIDAY EDITION: Walnut Cacao Brownies
An understated and underrated holiday essential: the simple yet satisfying brownie. Legend has it that the brownie was created at the...
HOLIDAY EDITION: Butter Pecan Cookies
The holidays are here. Cue the last minute gift freak outs, late night Amazon searches, and FedEx customer service calls, yelling - I...
3-Ingredient Muffins
What could be easier than 3 ingredients? Well, 2, I guess. Or 1. But let's not belabor the point. Bredesen Protocol Approved Plant...
Creamy Chocolate Shake
Chocolate shakes evoke the memory of family road trips as a little pip-squeak, stopping at In-N-Out before we even hit the 1-hour mark of...
Avocado Chocolate Mousse
Who doesn't like chocolate? Serial killers, that's who. This recipe takes me back to the good ol' days as a kid, baking Betty Crocker...
Strawberries & Cream
What do you call 3 strawberries playing the guitar? A jam session! A good Strawberries & Cream should be both light and decadent. Berries...
3-Ingredient Almond Bites
Tastier, cleaner, richer, and healthier than any "nutrition" bar you'll find on the grocery shelves. And with only 3 ingredients (3...
KetoFlex Coconut Clusters
Crunchy, seedy, salty, and just a tad sweet, these bad boys are the "kitchen sink" of clusters. A tasty way to end the meal - or start a...
Overnight Chia Parfait
Those hipster trendy cafes don't want to let you in on their little secret: the $10 Chia Pudding on their menu - alongside the $8 Camel...
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